Your Yoga in Your Time

As Bricks & Mortar studios are in hiatus.  Staying consistent with your Yoga practice is even more important.  Join me in live streaming classes.  Stay connected with family/friends by arranging a private Zoom Yoga event with me, or take this time out of the studio to invest in private sessions with me to enhance and deepen your practice.  We can create something positive from whatever is thrown at us!

Online Classes

Join one of my live online classes to practice and stay connected.  I am currently offering Gentle Vinyasa, Yin, and Slow Flow Restorative classes.  I’ll add more as demand grow.


Private Yoga

You may want to continue your practice whilst traveling, learn the basics so that you can join a class, or take your practice to the next level.  Private classes with me are tailored to your individual requirements.   So whether you are looking for  a Vinyasa Flow, a juicy Yin class, or are looking for healing/pain relief I can help you.

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Group Private Yoga

Yoga in a group is a great way to connect and have fun.  Ideal for family/friend get togethers, bachelorette parties, and special occasions.

Classes can be at your place or outdoor area, or at Go with the Flow Yoga studio.  I am experienced in teaching to mixed groups so regular and not-so regular yogis can still have fun and enjoy the experience.  Don’t worry, I can bring mats.

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Pose Mentor

Finding a pose challenging or uncomfortable?  Not sure why?  Let me check you out, offer guidance on what may be hindering you in the pose, and work together to overcome challenges.

Pose Mentor sessions (20 minutes) can be for you alone, or a group of friends who want to work together on the same pose.

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Continue your exploration of Yoga by attending online workshops with me.  I am a YACEP (Yoga Alliance Certified Education Provider), so you can add hours for your continued education if you are registered with Yoga Alliance.

When gathering are allowed, I will be offering workshops at studios around the Desert.

My first online workshop is Explore 30 Yoga poses in 30 Days

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Stay Connected

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